Thursday, September 06, 2012

The American Way of Eating .... cheaper!

I just finished reading a book called The American Way of Eating: Undercover at Walmart, Applebee's, Farm Fields and the Dinner Table and I'm thinking more and more about WHAT I put into my body, and my family's. Most people think it costs more to eat healthier, but that is simply not true!I highly recommend this easy read if you want to learn more.

Shopping locally is always the best bet in the long run, for MANY reasons (the food is MUCH fresher, you're supporting local farmers, less dependence on fuel to transport food, getting organic for much less than big stores!).

But did you know that you can also find coupons for healthy products to use at your local grocer or health-food store online? Check out the latest organic and natural coupons and deals here:

Coupons and Freebies:

Store Deals:

Amazon Deals: