Tuesday, September 11, 2012
Thursday, September 06, 2012
I just finished reading a book called The American Way of Eating: Undercover at Walmart, Applebee's, Farm Fields and the Dinner Table and I'm thinking more and more about WHAT I put into my body, and my family's. Most people think it costs more to eat healthier, but that is simply not true!I highly recommend this easy read if you want to learn more.
Shopping locally is always the best bet in the long run, for MANY reasons (the food is MUCH fresher, you're supporting local farmers, less dependence on fuel to transport food, getting organic for much less than big stores!).
But did you know that you can also find coupons for healthy products to use at your local grocer or health-food store online? Check out the latest organic and natural coupons and deals here:
Coupons and Freebies:
FREE Twining Tea Samples (Organic Included)
Earth Fare: Free lb. of Cole Slaw with $5 Purchase. Register or log into your “Welcome Home” account to print coupon. Coupon is valid through Sunday, September 9, 2012.
Find the list of Whole Foods deals and coupon match ups over at The Thrifty Mama!
Sea’s Gift Natural Korean Roasted and Sea Salted Seaweed Snack (pack of 24) for only $16.14 or $0.67 per bag after Subscribe & Save! Thanks, Saving Naturally!
Ms. May’s Gluten Free Strawberry Trio Bar (pack of 24) for only $21.47 or $0.89 after Subscribe & Save! Thanks, Saving Naturally!