Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Monday, March 15, 2010

Mamavation Monday!

In other news about getting life back in order (see previous post), I recommitted (again!) to getting healthy last week. I worked out a whole two days in a row! At the gym! So proud. I've also eaten really, really well since last Thursday - possibly even since Wednesday. I can tell I've lost something - weight, maybe a 1/4 inch or so... you know how you just feel *lighter* when you eat clean.

One of my motivators has been my online pal ASUJoan - She always has the most thoughtful posts - you should check them out. Her recent ones about her own quest to live healthier have really helped me to step it up on my end. She thinks I never read her blog, but I do! I just forget to comment when I read it... I'm so busy absorbing the great insights she has there. :)

Another thing that really motivated me was one of the success stories at Mamavation. I happened to get it in my email last week and something just ~clicked~ when I read about a lady who has lost 60 lbs in the past year or so. No quick fix: just healthy eating, exercise, the occasional slip-up (because we WILL all have them) - but mostly her amazingly positive attitude. All the Mamas at Mamavation are just awesome, and I'm proud to pledge into their online sorority.

I'm NOT getting on the scale this time. Not for at least a week or more. Heck, maybe I'll NEVER get back on that horrible contraption. I know what I weighed last week (since I had a doctor's appt) and that's all I needed to know. And no - I will never, ever, EVER tell you - so don't think about asking (unless, of course, you have John Mayer tickets for his show tonight, then we can negotiate privately ~doing the "Call me!" sign). Honestly, the number I saw on that scale sickened me. And the sad fact is that it is literally sickening me. And doggonit, I'm too young to feel this old. I do not want to age gracefully - I want to go into my elder years kicking, screaming, and hopefully while dancing to some rockin' tunes. But in order to do that, I need to get back into shape - NOW.

If you're a Mamavation Mama, too, please let me know! If you're not, feel free to leave encouraging comments as often as you wish. I'd love to do the same for you! :)

mamavationsistahoodseal

Friday, March 05, 2010

Please take my POLL! And some Caffeinated Randomness Friday


Chilly but SUNNY day in NC today! Supposed to warm up to around 50 today, maybe 60 by Sunday - I can't wait! I need to clean up the deck and yard in a bad way. Or just sit outside and read. :)

Or take a walk! Yes! I want to take a walk with my pups and not freeze half to death. I bought the best invention ever (well, for people with dogs) several months ago and finally got to test it out on the last warmish day we had. A double dog leash - it's wonderful!! No more am I getting tangled up trying to hold two leashes when I take the pups out for a long walk. I highly recommend it if you have more than one pooch.

In other randomness: I'm trying to lose weight. Really, I am. But the stupid scale keeps going up and down the same. two. pounds. every other day and it's frankly bumming me out. Like, totally. :( I think I'm just going to stay off of it for a month or so because inevitably, I get on it and see that it's gone down a bit, get excited, then get on it the next day and it's gone up again, get bummed out and think "Forget it! This will never happen!" I've been going back & forth trying to decide whether to do Body For Life or Weight Watchers. I got in the best shape of my life doing Body For Life several years ago. Then gained 30 lbs due to some medication I had to go on for 10 months. Ugh. And I haven't been able to get it back off again. BfL is INTENSE, and I was eating basically nothing but chicken, brown rice, oatmeal and cottage cheese - which I like, btw - and I was a beast at the gym - working out about 10-12 hours a week - HARD! But I have several friends who have lost, and kept off, tons of weight using Weight Watchers.

So, question: what do you think I should do?? BfL or WW? This is an informal poll and I really do want to hear what you have to say. Please tell me if you've done either, and what your results were with the program!

That out of the way, I think I'll log off now and go do a Walk Away The Pounds DVD. Actually, there are some awesome success stories with WATP, too. So let's add that to the poll, too! Do you do these workouts? If you've lost pounds and inches with it, tell me about it!

So here are the options:
Body for Life
Weight Watchers
Walk Away the Pounds

What say ye, readers??